Yogi Gururaj Shares Spiritual Advice for Peace and Health

Yogi Gururaj provided several spiritual suggestions to maintain peace and health in life. He emphasized speaking and walking slowly to avoid any commotion, as disturbances hinder consciousness from opening. He recommended spending 30 to 60 minutes daily in a dark room enjoying flute music.

Yogi Gururaj also advised drinking water mixed with cardamom in a copper vessel. He highlighted the importance of preserving one's energy, particularly semen, by practicing celibacy to become powerful and wise. Additionally, he encouraged stopping the use of plastic combs and increasing the use of wooden combs to activate neurons and enhance intelligence. He suggested meditating by observing bell patterns made of grains at temples and religious places.