What is Nomophobia? Know its symptoms

What is Nomophobia? Know its symptoms

Nomophobia, derived from "no-mobile-phone phobia," is the fear of being without or unable to use a mobile device. It's increasingly common due to smartphone dependence. Symptoms range from mild discomfort to severe anxiety, including panic, constant phone-checking, physical symptoms like sweating or trembling, and difficulty in social situations due to reliance on digital communication.