Managing food allergies and dietary restrictions during the holidays

WINNIPEG: (Dec 6) A plate of freshly baked cookies, a glass of perfectly garnished eggnog. For many, these images may conjure up warm memories and the anticipation of the forthcoming holiday season.

But for those with dietary restrictions, these goodies — and other holiday treats — can contribute to other emotions as well. During a season filled with parties and food, navigating the holidays while avoiding certain foods can be harrowing.

Well-intentioned hosts may prepare a selection of treats in a kitchen that includes flavours of the season. But without clear communication, detailed food labels and assurance of good practices to prevent cross-contact of foods, navigating a holiday tray or buffet line involves risk.